About Still Mind Yoga
In a world filled with violence and discord, how can a person find peace? A personal contemplative practice is essential to remaining centered amidst the storms of life. Still Mind Martial Arts & Yoga is a place where you can find the tools you need for inner peace and health through the disciplines of yoga, Aikido, tai chi, and meditation. The best way to make the world more peaceful is for people to become more peaceful themselves and share it with others. This requires a regular mind/body practice done in community with the support and encouragement of others.