MMA Gyms can be Limited

MMA gyms, as a form of extreme exercise, may not be recommended as a lifelong pursuit. Traditional martial arts are better for both people past their athletic prime and children. In addition, they incorporate other practical elements such as defense against multiple attacks and weapons. Lastly, quality control for instruction is traditionally handled through lineage, which is largely missing in MMA gyms.

Our programs, Aikido and Tai Chi, do not have mainstream use in MMA competition because many techniques are illegal in competition. But they are excellent martial arts for health and life long exercise. Aikido is also one of the best choices for children. They also focus training on elements of self defense largely ignored in MMA gyms: defense against multiple attacks, armed attackers and multiple armed attackers (video). Our programs have a strong emphasis on mental discipline and building positive character. Training in MMA gyms, if absent these qualities, will likely be a short term stint for fun or entertainment, but with little meaning or lasting value in your life.

But There is Value

But one area of value from MMA gyms is that we should find the means to accept martial arts fully into western culture so they become part of the fabric of our society. In Asian culture, martial arts training engenders great respect among the general public. Only by educating westerners on the profound benefits of martial arts, as opposed to 2 dudes with tattoos going at it in a cage, can we hope to impact our culture in an equally positive way.